The competition between running shoeCompanies is so fierce nowadays it can be very hard to decide which shoes to buy here are a few tips
1.The single most important tip is Fit/comfort You can buy the most expensive running shoe on the market but if it is not comfortable it is no use to you so put comfort first
2. Every shoe that is produced nowadays will have a very high degree of support depending on the type of person that you are Will determine how much protection you need in other words if you are tall you will have more weight hitting the ground therefore a shoe with higher protection and support is required while if you are smaller and not as heavy You will require a running shoe with slightly less support because you’ll have less weight hitting the ground Again I am repeating myself but due to the fierce competition between running shoe companies you can pick running shoes up now at very very reasonable prices and do not need to spend a fortune on them personally I use new balance I have two pairs and both pairs only cost me $45 each so please do not spend a fortune on runners because they claim to be XYZ Because they may not necessarily be the right runner for you
Everyday running Shoe Most
versatile option
Can handle all the running that most people do
Most durable
Lightweight Running Shoe
Best for faster workouts or races
Less durable than everyday shoes
lGenerally less cushioned than everyday shoes
Trail Running Shoe
Best for running on dirt and rocky trails
Lugs on the bottom provide better grip on dirt and rocks
The competition between running shoeCompanies is so fierce nowadays it can be very hard to decide which shoes to buy here are a few tips
1.The single most important tip is Fit/comfort You can buy the most expensive running shoe on the market but if it is not comfortable it is no use to you so put comfort first
2. Every shoe that is produced nowadays will have a very high degree of support depending on the type of person that you are Will determine how much protection you need in other words if you are tall you will have more weight hitting the ground therefore a shoe with higher protection and support is required while if you are smaller and not as heavy You will require a running shoe with slightly less support because you’ll have less weight hitting the ground Again I am repeating myself but due to the fierce competition between running shoe companies you can pick running shoes up now at very very reasonable prices and do not need to spend a fortune on them personally I use new balance I have two pairs and both pairs only cost me $45 each so please do not spend a fortune on runners because they claim to be XYZ Because they may not necessarily be the right runner for you
Everyday running Shoe Most
versatile option
Can handle all the running that most people do
Most durable
Lightweight Running Shoe
Best for faster workouts or races
Less durable than everyday shoes
lGenerally less cushioned than everyday shoes
Trail Running Shoe
Best for running on dirt and rocky trails
Lugs on the bottom provide better grip on dirt and rocks
