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Living with bipolar disorder: 'I'd get ridiculously excited then crash back down to earth'

For as long as I can remember, I have suffered from mood swings. As a child, I was frequently anxious and worried about what the future might hold and these feelings were interspersed with moments of total euphoria and excitement,read more below..........

https://www.independent.ie/life/health-wellbeing/living-with-bipolar-disorder-id-get-ridiculously-excited-then-crash-back-down-to-earth-36791955.html

5/13/2020 0 Comments

Mental Heath Awareness Month

Its mental health awareness nonth so please give a hand ,look out for those who are suffering and show your support

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5/11/2020 0 Comments

Normal Emotions

We all have days when we just dont feel ouselves.We get out of bed a bit down,feeling low,sad not our normal selves,but dont worry there is nothing necessarily wrong.
These feelings are normal human emotions .Everybody experiences these emotions and anybody who tells you otherwise is lying.There is nothing wrong with feeling this way .Certain people do have bouts of depression that last a while and manage to overcome them without having to seek any real help while others it takes much longer and requires possibly medication, support groups etc.The point is this there is not a soul in the world who dosent have bad days or weeks .I would be extremely worried if someone was not feeling these normal emotions.
We are very quick nowadays to put labels on people and that they must have an illness,the Bipolar/Depression umbrealla is being made bigger on a daily basis with new diagnosis just being lumped under the category of a mental health illness.We need to take a step back and take a look at the circumstances before we jump to any conclusions and simply rememeber that it is okay not to be okay and a have a bad day or week,we would not be normal human beings if we didnt feel this way during the chaotic lives that we all live,so give people a chance dont jump in with both feet and criticise because you never know what is going on in somebodys head

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